Andrea is a living in the moment enthusiast and teacher. She wants to walk with others on their unique paths to finding healing and joy by performing concerts and hosting gatherings filled with laughter, inspiring messages, connection, and authenticity.
0:00- Getting to know Andrea; early life, theater, motivational singing
12:55- Feeling isolated and vowing to “walk with other women”
18:08- Being a resource to others and the power of compassion
26:15- Bootstrap Culture- the “illusion of perfection”
28:59- Women’s Joy Project- owning our superpowers
33:40- Andrea’s song, “How Can I Keep from Singing”
41:16- Effects on children; speaking about mental illness and navigating anxiety
45:55- How struggles become strengths
47:45- Mindfulness- finding peace and joy
54:23- Ending questions
Podcast: Play in new window | Download
Subscribe: RSS